Black tea is by far the most popular drink in Turkey, Turkish people drink black tea in the morning, afternoon and even in the evening – either with food or without black tea is always a joy! When it comes to black tea benefits there are many to mention but just a few are that it is good for your digestion, it can lower the sugar level in your blood and some researches also suggest that black tea can be efficient against cancer cells. Of course as valid for all food and drinks you should keep in mind the total amount of consumption, so when you ask yourself is black tea good for you then consider the frequency and amount you’re drinking the black tea. Benefits of black tea are highly known in Turkey and probably an important reason for making it a very important piece of Turkish food and drink culture. Turkish black tea is the most common form of Turkish tea, as it is consumed by almost anyone in Turkey. When people ask what is black tea good for then the simplest answer, away from health issues is that it goes so well with any kind of food – salty, sweet, soft or crunchy. In terms of black tea brands there is a huge variety, and you can find the most preferred ones right here; Caykur, Dogadan, Dogus, Hafiz Mustafa, Hazer Baba, Lipton and Tirebolu. You can either enjoy a cup of classic Turkish black tea or others with different aromas such as bergamot, cinnamon orange, rose and many more. When it comes to types of black tea there is also the choice between Assam black tea, Ceylon black tea and Earl Grey black tea, depending on your preferred taste. Lipton black tea and assam black tea are known to be ne of the best black tea variants. Black tea comes in Turkish black tea bags as well as loose leaf black tea for the brewing process in a Turkish tea pot, which is made of two pieces. The question of what is black tea can be easily answered as it being a plant. The black tea plant and black tea leaves can be found at the black sea shore – the biggest production made in Rize. Turkish black tea leaves Good news for those who count calories, black tea calories are exactly zero as long as sugar is not added. In order to ensure the health benefits of black tea you should avoid sugar under any circumstance. The question of is black tea good for weight loss can be answered with a big yes! For newbies the question of how to make black tea is very critical. The black tea temperature is critical as the dried tea leaves have to be steeped with boiling water. In terms of how long to steep black tea 15 to 20 minutes are sufficient, more than 60 minutes will make the black tea bitter. If this will be your first experience, you may ask yourself what does black tea taste like and the answer is that really is delicious, depending on how strong it is, it can be quite similar to green tea or very mild coffee. Organic black tea is also very popular these days, as well as decaf black tea. Together with the question of what are the benefits of black tea comes the question is black tea safe during pregnancy and the answer is that caffeine is an important ingredient of Turkish black tea and the amount consumed during pregnancy is critical. A black tea kettle is very practical especially when you are consuming black tea on a daily basis. Black tea health benefits are at their maximum when used pure leaf black tea. Benefits of drinking black tea vs black tea disadvantages is a highly discussed issue, there is no doubt that pure leaf unsweetened black tea vs black tea powder is a much healthier choice. When it comes to health issues surrounding Turkish black tea is black tea acidic? and is black tea healthy? are the most common questions. And another question that is quite frequent is Does black tea help you lose weight? and the answer is not necessarily as its consumption is a plus in terms of of fluid consumption but other than that there is no evidence that it will help you loose weight. Black tea with milk also known as black tea latte is a popular variation, not just in the UK but everyday it is becoming more popular all over the world. So no matter if the classic warm or the more modern iced black tea, don’t hesitate and order your black tea set with the best black tea brand that you can easily find a few clicks away!