Green tea is probably the most popular tea variation worldwide as green tea benefits are highly positive and the green tea fat burner function is known amongst all people who are on a diet. There are variations in terms of brand and ingredient, for example for the last few years matcha green tea, matcha green tea latte, jasmine green tea, Japanese green tea are just some of them. In terms of benefits of green tea the most popular question is does green tea help you lose weight and the answer is yes as the green tea extract and the fact that the answer to the question is green tea caffeinated is also yes, green tea helps to dehydrate your body which helps to reduce puffiness and makes you feel lighter within a few days. Highly concentrated green tea shots, green tea ice cream, iced green tea, green tea Frappuccino, decaf green tea, green tea cocktail, Thai green tea, green tea cake, cold brew green tea are also highly asked for by green tea lovers. And these aren’t by far the only variations when it comes to green tea. Green tea is a very popular ingredient and is used for sweets such as green tea kit kat, green tea mochi – other than that green tea shampoo and even green tea sushi are products that are highly searched for. There are even green tea restaurants where you can find all types of green tea creations. As a matter of fact the answer to the question is green tea good for you is clearly yes, but the consumption of green tea while pregnant or breastfeeding should be avoided as the high caffein intake may harm your baby, so if you ask yourself is green tea safe during pregnancy then the answer is unfortunately no. When it comes to Turkish tea brands there are many amongst which you can make your preference; Lipton green tea, Arifoglu green tea, Beat Tea green tea, Caykur green tea, Dogadan green tea, Hafiz Mustafa green tea, Naturali green tea, Tugba Kuruyemis are once again just some of your choices – depending on your taste you can choose your personal best green tea brand! A lot of people ask what is green tea good for and besides being a source of liquid consumption it is known for accelerating your metabolism and hence making your weight loss process easier. When you decide to start drinking green tea the natural question of how much green tea should I drink a day pops into your mind and the answer is that you shouldn’t limit your intake with two cups. The following thing to know about is how long to steep green tea and in order to prepare a delicious green tea product you should follow the precise package information as otherwise the tea will get bitter. Matcha vs green tea, white tea vs green tea and green tea vs coffee are common comparisons but you should know that every drink has its very own benefits but in terms of diet and weight loss green tea is for sure the most popular choice so far. As mentioned before matcha green tea is a trendy drink and match green tea powder is frequently asked for. Match green tea benefits are very similar to those of plain green tea but matcha is known for having triple as much a detox effect on your body compared to green tea. So when it comes to green tea weight loss you can consider preferring matcha green tea for weight loss goals. It is safe to say that the best green tea for weight loss is the matcha version but in terms of taste green tea latte, organic green tea, Lipton green tea citrus and iced matcha green tea latte during a hot summer day might be more delicious choices. In order to maximize the health benefits of green tea you should consider to prefer green tea leaves, freshly harvested from a green tea plant and dried for tea preparation. Whether matcha or not the benefits of drinking green tea and the green tea health benefits are major, so no matter if you prefer green tea powder, pure leaf green tea or simply green tea bags for the preparation of your green tea drink the diet green tea is a healthy choice! As green tea calories are zero a whole green tea menu is also considered to be low on calories. If you don’t like the taste of green tea there is also the option of taking green tea supplements. While starting to drink green tea on a daily basis you should avoid to drink it right before bed as the caffeine can cause sleep deprivation. When asking is green tea good for weight loss the answer is clearly yes but green tea on its own isn’t sufficient for a healthy diet, it’s just a supporting beverage and should be consumed with dietitian advice and control. So don't hesitate and place your order today!